Monday, May 20, 2019

Tuning Slide 4.43- Sing Your Song

Weekly Reflections on Life and Music
Life is not logic. Life is not philosophy.
Life is a dance, a song, a celebration. It is more like love and less like logic.
-Osho Rajneesh

Agnes DeMille and Martha Graham were two of the greatest dancers/choreographers ever to hit the stage. At one point in her life, Graham sent the following letter to her close friend, Agnes.
There is a vitality, a life force, a quickening
that is translated through you into action,
and because there is only one of you in all time,
this expression is unique.

If you block it,
it will never exist through any other medium
and be lost.
The world will not have it.
It is not your business to determine how good it is;
nor how valuable it is;
nor how it compares with other expressions.
It is your business to keep it yours, clearly and directly,
to keep the channel open.

You do not even have to believe in yourself or your work.
You have to keep open and aware directly
of the urges that motivate you.

Keep the channel open.
No artist is pleased.
There is no satisfaction whatever at any time.
There is only a queer, divine dissatisfaction;
a blessed unrest that keeps us marching
and makes us more alive than the others.
As quoted in “Dance to the Piper and Promenade Home” (1982) by Agnes de Mille and in
The Life and Work of Martha Graham (1991) by Agnes de Mille
What better way to describe what we have been talking about here for the last month: our voice- the unique part of each of us and our song- the unique gift each of us has to offer the world. So what then are the required actions to make this happen?

✓ Patience
This is not something that happens with a snap of the fingers and Voila! there it is. It takes time to discover, uncover, or recover the important pieces of who we are from beneath the things of everyday life. Don’t expect it to happen immediately. Neither, by the way, expect it to happen only once. The song will be revised, improved upon, translated into other ideas, even transposed into other keys. That, too, requires patience.

✓ First Listening
First listening is my description of moving into a practice of mindfulness and meditation in whatever ways fit you and your style. For some of us, it can be in the form of journaling or quiet times to begin to be aware of ourselves, our emotions, our lives, and our potential. This is the inward focus of discovering more about ourselves. At this point in our journey, we are learning how to be still, be quiet, be patient. Too much noise can clearly keep us from hearing our song.

✓ Willingness
Normally we hear honesty as the first of these three (HOW). In finding our song we have to take the brave step of being willing to learn and change. We are not looking for the things about ourselves that need changing in this. Instead, we are looking at WHO we are. We have to be willing to at least explore that step. We get that from taking the action of learning how to listen.

✓ Honesty
What we begin to hear when we are willing may not be what we expected, or we may be resistant to truly answer some of our inner questions. Honesty is essential. Honesty says “Don’t give the answer you hope is true or the one you think others want from you. Don’t hide from the spotlight of quiet contemplation. Be honest with yourself. Keep track of that in your listening journal.

✓ Openness
After honesty, we need to finally be open to continue. We may find that we don’t like what we have discovered, even with our willingness to take the initial steps. We may decide it isn’t time and we don’t want that to be the answer. It doesn’t mean we aren’t willing, we just aren’t ready- open to the full possibilities. That’s okay. Don’t give up. Go back to the first listening and deepen it.

✓ Further Listening
As we move past the willing, honest, and open steps, now we are ready to ask even more important questions. This is when we get into the areas of our lives that give us direction. We find the things that move our soul, the things that connect us with others, the dreams and visions we can develop for ourselves. By this point we are paying more attention in more ways, that is, mindfulness. Perhaps we have learned to listen to the small voices that seem to show us new ideas. Perhaps we have discovered the ways to move beyond Self 1 listen to Self 2 (back to the Inner Game!) with trust. Life can begin to be exciting and frustrating. Patience is even more important now.

✓ Just Doing It
Nike has had it right for years. Just do it! Pick up the horn and play. Stay with the basics as the foundation- never leave them behind. Develop the ear and the eye so we can improve. Be self-aware, not self-critical as we do it, knowing that improvement is just the result of practice. Then keep doing it. If you don’t, you won’t begin to hear your voice in the song that is within you. Your unique song for the world.

✓ Keep Listening
Always listen. Listen to others; find mentors and listen to them; listen to Self 2 telling you that you can do it.

On the website Co-evolve with Kiran, I found the end- and the beginning of this search for the voice and the song. Who you are and what you have to offer.
There is a song that is wanting to be sung. There is masterpiece that is waiting to be painted. There is a life waiting to be lived. There is this song in each of hearts. A yearning which is never quenched. And in some ways we are all learning to listen to that.

The Rose
It’s the heart afraid of breaking
that never learns to dance
It’s the dream afraid of waking that never takes the chance
It’s the one who won’t be taken
who cannot seem to give
and the soul afraid of dying that never learns to live


Go and share your voice and song. It is what living is all about.

No comments: