Through the Holidays---

---and no worse for wear over eating. That's the good news! And it really is good news. With yesterday being 12th Night/Epiphany the holiday season is over. Since Thanksgiving I have managed to hold my weight in a good, narrow range. I never went back up over 200! And as of today I am exactly where I was before the holidays.

The bad news is I haven't been working out at all. I have managed simply to eat sensibly and even had a few hints of things like Moravian Sugar Cake and chocolate Christmas goodies. But the physical side has been neglected. So, it will soon be necessary to make the Big Move again. I am thinking about some changes in my fitness regimen but am not sure yet. If so it will be an exercise experiment. Mrs. pmPilgrim and I are pondering some of this and I will let you know if it bears fruit.

But I must admit that for today I am pleased with the holiday season and how I have managed. And I promise not to celebrate with that luscious looking death-by-chocolate dessert I saw in the paper the other day.